This relaxation CD includes two guided relaxations, one 25 minutes and one 8 minutes as well as 40 minutes of Relaxation music including flute, keyboard and percussion. This CD is free when you pay the full fee to attend The Centre Within course.
1. Relaxation Cycle – a guided relaxation that takes 25 minutes
2. Relaxation Cycle – a guided relaxation that takes 8 minutes
3. Relaxation Music – 40 minutes with flute, keyboard and percussion
