Positive Reminders

We Are Never Upset for the Reason We Think I wrote a newsletter some ten years ago on this very subject and it is a [...]

Back to the Basics I have had a busy past six months - it's been a long time between Newsletters! I have been working with [...]

Embracing Uncertainty Facing uncertainty can be very uncomfortable.   It can be downright scary.  Often we spend our days comfortably curled up in predictability, treading our [...]

Integrity in All Things Successes may come and go in life, but the methods we use and the volition behind our actions is more important [...]

When Doubt can be our greatest enemy When I'm teaching my young students to sing, I explain to them that most contemporary tunes have short [...]

Focus Clear Thinking Diligence This is a very powerful combination of positive actions.  As we know, our mind is amazing, but we also know, our [...]

As the old gives way to the new..... New beginnings are always exciting - the promise of something better, or different. For many, this past [...]

Moving onward, but in a different way..... It's been a challenging year for many - and one of change!  For my part, I've made some [...]

The Ripple Effects 
of Kindness How do you feel when you do something nice for someone? How do you feel when someone does something nice [...]

"Oops" - one of the best words  in the English language From a very early age, most of us were taught that making mistakes was [...]