Positive Reminders

When Doubt can be our greatest enemy When I'm teaching my young students to sing, I explain to them that most contemporary tunes have short [...]

Focus Clear Thinking Diligence This is a very powerful combination of positive actions.  As we know, our mind is amazing, but we also know, our [...]

As the old gives way to the new..... New beginnings are always exciting - the promise of something better, or different. For many, this past [...]

Moving onward, but in a different way..... It's been a challenging year for many - and one of change!  For my part, I've made some [...]

The Ripple Effects 
of Kindness How do you feel when you do something nice for someone? How do you feel when someone does something nice [...]

"Oops" - one of the best words  in the English language From a very early age, most of us were taught that making mistakes was [...]

At the end of your life, as you're about to leave this earth will you utter the words - "I wish I'd spent more time [...]

Do what matters most! Loving relationships is really what life is all about. Where does our greatest joy come from? Our positive relationships. And where [...]

Cheers and Ideas for a Happy New Year! I love things that work. Here are some reminders from The Centre Within course - practical techniques to [...]